About the Recipe
this side dish is rich in flavor, but low in calories
1 slice whole-wheat bread
1 medium cauliflower head,
� tsp salt
1 Tbsp soft tub margarine
1/8 tsp ground black pepper
1 Place the bread in a toaster oven on very low heat.
Toast as long as possible without burning (about
2 While bread toasts, trim leaves and stalks from
cauliflower. Cut into individual florets.
3 Place 1 inch of water in a 4-quart pot with lid.
Insert steamer basket, and place cauliflower in
basket. Sprinkle with salt. Cover. Bring to a boil
over high heat. Reduce heat to medium. Steam for
5�8 minutes, until easily pierced with a sharp knife.
Do not overcook.
4 While cauliflower steams, break toast into small
pieces. Pulse toast in food processor until mediumsized
crumbs form. Tip: If you don�t have a food
processor, break or crush the toasted bread into finer
pieces or buy whole-wheat breadcrumbs and use
5 When cauliflower is done, remove from heat. Melt
margarine in another pan over medium heat. Add
breadcrumbs and pepper. Cook and stir, about
5 minutes. Add cauliflower to pan with breadcrumbs.
Toss until well coated. Serve immediately.